EllenFitness

Fitness should be fun... Personal training should be personal!

Testimonials

"... I'm also THRILLED with the progress we've been making! Everyone has noticed the change and when I weighed myself on my body fat analyzing scale, my body fat was the lowest it has ever been!!! ... Maybe someday I'll be your poster child."      

 Traci D.


"I am really excited about the improvements I have seen in my cycling since I have increased my workouts from once a week to 3 times a week. I can now keep up with the fast riders and also have the ability to sprint when I need to. It is so nice to not be at the back anymore! I shared with Ellen my goals and my workouts with her are  tailored toward these."

Leslie K.


"When I was looking for a trainer, the thing that stood out for me about Ellen was that she was a Weight Watchers Lifetime Member. I knew she understood the struggles of weight loss. As I started working out with Ellen, we set goals together and achieved them. One year after becoming a Weight Watchers Lifetime Member myself, I am still working out with Ellen. Our goals are now more focused on performance (5k times!) rather than weight loss (over 35 pounds lost!).  Thank you Ellen for helping me to achieve my goals! "

 Ashley F.


I've been training with Ellen for six years. I first recruited her to help me get in shape for my wedding and, after seeing the transformation in my body, I've stayed with her. I'm always getting compliments on my toned arms, and I love it! The best part about Ellen is that she always comes up with new ideas for workouts and is very willing to adapt to my needs. She is a great motivator and sets a wonderful example of a healthy lifestyle. THANK YOU for all you do!

Sandy L.


At 62, I am improving my stamina, strength, coordination, balance, and flexibility. Ellen Rodriguez set me on this path about four years ago. I find Ellen's training sessions unique and interesting. We repeat exercises but never and entire workout. Ellen's approach balances concern for the realities of my age with real physical challenges, challenges that I am proud of accomplishing. I am enjoying it!
                                                                                                                                                   Tom J.


Ellen's enthusiasm is infectious!                                                         
                                                                                                                                      John W. M., Jr.

 


I want to tell you how much I appreciate the work that you did with me.  It is amazing that it has awakened my muscle memory.
 
I rode Wednesday and Thursday.  I already noticed a marked improvement in my connection with my horse, Tippy.  In fact last night I gave a loud hoot when she made a smooth long sliding stop (the first in a very long time).  I will ride today and show her Saturday and Sunday at Great Southwest Equestrian Center.  I know that your Pilates exercises woke my core and legs.
 
The exercises are working (and I am feeling it in my thighs and stomach, ouch!).  It's great.

                                                                                                                                               Gerry W.

                            

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