EllenFitness

Fitness should be fun... Personal training should be personal!

RESOURCES & LINKS




General Health


www.WeightWatchers.com
Ellen is a lifetime member of Weight Watchers

Dr. Joseph Mercola provides research and alternative health news from a variety of sources.

Neuromuscular Massage Therapy. Focused, effective therapy while you keep on comfortable clothes.



 
Digital Health/Breast Scans

Thermography uses digital infrared thermal imaging to detect and record the infrared heat radiating from the body. Breast thermography has the ability to warn women years before any other procedure that a cancer may be forming.




Fitness

www.riveroaksgym.com
Boutique gym inside loop 610

www.WinstonFitness.com
Exercise equipment store, located at 3618 S. Shepherd (at Richmond Ave.)

www.FitForever.com
Carl Lewis web site

www.runnerone.com
Running Coach Tim Neckar - One to One Training

www.chevronhoustonmarathon.com
The Houston Marathon

www.PowerInMotion.org
5K training program - from walkers to advanced runners




Resources
 
www.lexvalk.com
The Lex Valk Trio - easy jazz for your next party!

http://crowleygolftraining.com
Danny Crowley, PGA Golf instructor at Memorial Park


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