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EllenFitness
Fitness should be fun... Personal training should be personal!
RESOURCES & LINKS
General Health
www.WeightWatchers.com
Ellen is a lifetime member of Weight Watchers
http://www.mercola.com/
Dr. Joseph Mercola provides research and alternative health news from a variety of sources.
www.MemorialWellness.com
Neuromuscular Massage Therapy. Focused, effective therapy while you keep on comfortable clothes.
Digital Health/Breast Scans
http://www.ditiimaging.com/
Thermography uses digital infrared thermal imaging to detect and record the infrared heat radiating from the body. Breast thermography has the ability to warn women years before any other procedure that a cancer may be forming.
Fitness
www.riveroaksgym.com
Boutique gym inside loop 610
www.WinstonFitness.com
Exercise equipment store, located at 3618 S. Shepherd (at Richmond Ave.)
www.FitForever.com
Carl Lewis web site
www.runnerone.com
Running Coach Tim Neckar - One to One Training
www.chevronhoustonmarathon.com
The Houston Marathon
www.PowerInMotion.org
5K training program - from walkers to advanced runners
Resources
www.lexvalk.com
The Lex Valk Trio - easy jazz for your next party!
http://crowleygolftraining.com
Danny Crowley, PGA Golf instructor at Memorial Park
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